Alicia Silverstone and Oprah Winfrey on Vegetarianism, Bowel Movements (VIDEO)

Alicia Silverstone appeared on 'The Oprah Winfrey Show' to promote her new book 'The Kind Diet,' which outlines the benefits of a vegetarian lifestyle, when talk turned for an uncomfortably long period of time to how meat- and dairy-free eating promotes easy bowel function.

"Your poop is fabulous when you do this," Winfrey said.

Watch the video after the jump.Alicia Silverstone appeared on 'The Oprah Winfrey Show' to promote her new book 'The Kind Diet,' which outlines the benefits of a vegetarian lifestyle, when talk turned for an uncomfortably long period of time to how meat- and dairy-free eating promotes easy bowel function.

"Your poop is fabulous when you do this," Winfrey said.

Silverstone agreed and said she's so impressed by her smooth digestion that she wants to show her droppings to friends. "Don't you want to bring your friends in to see? You're like, 'Look at this beautiful thing,'" Silverstone said.

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