Drop 5 lbs With Good Housekeeping

  • Drop 5 lbs With Good Housekeeping

  • When it's on

    June 21, 2013 11:30AM
    Easy Meals For Busy People
    Spanish chicken with rice; apple oat muffins; myths of frozen convenience meals; quick exercise ideas.

  • Where to watch online

Latest News Episode Guide Full Episodes Clips
Sorry! There is no news at this time. Catch up on all the TV News at TVSquad
SHOW DESCRIPTION

Pretty much everyone wants to lose weight. Melissa d'Arabian wants to help people accomplish that goal. She shares dozens of slimming recipes and fat-burning exercises with viewers, as well as offers advice on what people should and should not eat while dining in restaurants. But d'Arabian doesn't do it alone. She has fitness and nutrition correspondents helping her, along with food correspondent Aarti Sequeira. D'Arabian hopes to illustrate that only small dietary and lifestyle changes are all it takes to lose weight -- whether it's 5 pounds or five sizes.