I haven't watched Oprah for years, but I'll be tuning in this week and maybe even recording the shows to watch again later. Why? Because she's got a bunch of shows I can really use!

After admitting to the world that her weight has crept back up to 200 lbs. (although if a celebrity says they weigh 200 lbs., really they weigh at least 220 lbs. - trust me on this), she's getting back on that wagon and taking that fat bull by the horns.

Here's the rundown for her "Best Life Week," day by day:

Monday, Jan. 5: Your Weight. To get back on track, Oprah talks about her diet, workout plan, and ways to put yourself back on the priority list. Her workout guy Bob Greene stops by to help us all out of a rut. I just joined a gym, so I'm completely on-board with this one.