(S03E01) "All you need to be a coal miner is a weak mind and a strong back." James

One thing I love about 30 Days is that in every episode there is a wealth of information. In the first five minutes of this season's premiere episode, I more than doubled the amount of information I knew about the coal mining industry. More importantly, I was ready to learn even more.

This season's premiere, like the past premieres, stars Spurlock himself as the episode's guinea pig and just like the other times he has put himself in harm's way, Spurlock's wife Alex expresses her concerns. What I found funny is that her knowledge of the perils of your average coal miner was pretty equal to my own. It really doesn't go too far past cave-ins and black lung.