Welcome to Super Skank Wednesday. This is where I celebrate the skanky people on the following shows: Rock of Love, Flavor of Love, I Love New York (or whatever show Tiffany Pollard is making next), The Surreal Life and Charm School. Basically, I'll talk about the shows that make VH1 the network it is today.

SSW is a celebration of the many life lessons we can learn from VH1's raunchiest characters. I'll put together lists, Vs. articles, spotlight a special skank or two, and maybe even throw in a pop quiz for you adoring VH1 fans. For the next few weeks, I'll focus mostly on Rock of Love 2, on the darling bachelor Bret Michaels and his crew of devout skanks.

My first article, How to Impress Bret MIchaels: The Dos and Don'ts of a Rock of Love 2 Talent Show, is after the jump. I threw in some "Bret-isms" at the bottom too. Some nuggets of wisdom from the man himself, if you will.