If you tell Doug Benson that you loved him on VH1's I Love the XX's shows, he'll gladly accept the compliment, even though he's never appeared on any of them.

"When people say to me on the street, 'I Love the 90's!', I go, 'I do too!' I don't give them a lecture about how no, I'm on Best Week Ever," he told me a few weeks ago., "because it does all blend together. And as long as they're remembering me, and they have a positive attitude about it, you know, there's no reason for me to be a dick."

Benson's not just the "VH1 guy," though. The veteran stand-up reached the finals of season six of Last Comic Standing, after some notoriously unsuccessful attempts. He also made a documentary, Super High Me, which makes its TV debut today (4/20... get it?) on G4 at 10 PM ET. In the movie, Benson makes like Morgan Spurlock, but he substitutes pot for Quarter Pounders.

We talked about the movie, if the whole 420 thing is over, and his run-in with Ant on season five of Last Comic Standing.

'For the Love of Ray J'
(10PM, VH1) 1st season finale
Ray J's mama told him none of the three finalists were right for him. That isn't stopping him from making plans to meet their families tonight however, though one of the ladies throws a wrench in his game when she abruptly leaves.

For Ray J's sake, here's hoping it's tattoo-faced Danger ... not saying she's crazy, but Brandy's little bro might want to consider whether or not he's willing to live with the chance that he'll wake up in the middle of the night with Danger standing over him, a knife in one hand and his junk in the other.

Meanwhile, the other two finalists: Cocktail and Unique, meaning it's all but certain that Ray J's gonna need another season.