In a pre-recorded clip, Winfrey showed the women working out and talking about their experience. "I have to admit I wouldn't imagine myself at almost 50 wearing a tank top and stretchy pants in front of the camera," said one woman working on an elliptical machine.
There's no way to quantify whether they actually seem 20 years younger, but some of them reported benefits like kicking blood pressure pills. Maybe they mostly feel 20 years younger.
I haven't watched Oprah for years, but I'll be tuning in this week and maybe even recording the shows to watch again later. Why? Because she's got a bunch of shows I can really use!
After admitting to the world that her weight has crept back up to 200 lbs. (although if a celebrity says they weigh 200 lbs., really they weigh at least 220 lbs. - trust me on this), she's getting back on that wagon and taking that fat bull by the horns.
Here's the rundown for her "Best Life Week," day by day:
Monday, Jan. 5: Your Weight. To get back on track, Oprah talks about her diet, workout plan, and ways to put yourself back on the priority list. Her workout guy Bob Greene stops by to help us all out of a rut. I just joined a gym, so I'm completely on-board with this one.
Besides all of the stuff you know you'd be able to buy at the store (Oprah books, O magazine, books by Oprah-endorsed people such as Maya Angelou, Dr. Mehmet Oz and Bob Greene), you can also get $300 Gianfranco Ferre brown crocodile ankle boots, velour jogging suits, and polo shirt/leash outfits for your dog. What, no cars or refrigerators?
Yes, kiddies, Oprah and her cabal have started a satellite radio station. But you might have to concentrate hard to actually hear the big O on the channel; according to this article, she will only be on one 30 minute show per week, dishing with her buddy Gayle King about celebrities and whatnot.
What you will hear are the people whose careers O has propped up through her TV show: King, trainer Bob Greene, financial expert Jean Chatsky (mmm... Jean Chatsky), psychologist Dr. Robin Smith, and Dr. Mehmet Oz. Oh, and Maya Angelou gets a show, too (let's hope little Jimmy Norton does a guest shot in an O/O&A crossover). So, it's just like the Oprah show you love, but longer and more self-important. Enjoy!
TV Squad Hot Topics
Most Popular Articles
From Our Partners
- Best 'Supernatural' Quotes from 'Inside Man'
- Best 'Arrow' Quotes from 'Public Enemy'
- 'Nashville' Recap: Rayna and Deacon Make a Decision About Their Future
- 'American Idol' Recap: The Top 9 (and Kelly Clarkson) Sing the Songs of Kelly Clarkson
- 'Arrow' Recap: Oliver Becomes Public Enemy #1
- More From BuddyTV
- Americans Post Mortem: Holly Taylor on Paige's Parental Faceoff, Spy Potential
- Nashville Recap: Red Letter 'Deyna'
- American Idol Recap: I Don't Think You're Ready for This Kelly
- Arrow Recap: Better Off Dead — Plus, New Clues About Felicity's Dad?
- Revenge Recruits Tom Amandes for Everwood Reunion — See Photo
- More From TVLine
- Rihanna Pulls Off Epic April Fools Prank on Jimmy Kimmel
- Pharrell and Jimmy Fallon Are an '80s R&B Duo on the 'Tonight Show'
- Zayn Malik & Perrie Edwards Get Romantic in PDA Pic After His One Direction Exit
- 8 Things We Loved About Kelly Clarkson's Amazing 'American Idol' Performances
- Kendrick Lamar Cruises Compton in 'King Kunta' Music Video
- More From ET