Of all the e-mails and comments we get here at the fictional TV Squad HQ, the ones we see the most -- besides the ones that think we're a bunch of hacks who don't deserve the pay we get -- are ones that ask us how a person can get on one of the numerous game or reality shows that are on the air right now.

I have to tell you, we're flattered that you folks think we have the inside connections within the television industry that will be allow us to fast-track our readers onto shows like Survivor or Deal or No Deal. But, alas, we're just a bunch of grunts like you; we don't have a "guy" who can get us through the back door of these shows. In fact we don't even have a "guy" who can get us a discount at the car wash.

But what we can do for you is comb the web to find the various instructions on how you can get on these shows. And, no surprise, the networks have made those instructions readily available on the web. After the jump is the list of links we found so far. We'll update this list as we find more shows and instructions. And feel free to send us ones you've discovered either via our tips e-mail or in the comments section below. Enjoy and good luck...

Paper Robots has created its greatest achievement: Optimus Prime. This site gives downloadable instructions on how to cut-out and shape your very own Transformer... and it actually turns into a truck.

I downloaded the instructions and it looks simple enough that even a person like myself, who has absolutely zero craft-making skills, can master it. You just need a color printer, an exacto knife, tape, and the ability to fold paper. This is going to make an awesome addition to my desk, right next to the Dwight Schrute bobblehead doll.

Click here to see photos... and here to see an Optimus Prime with a shout-out to Say Anything).