(S08E04) Last week's episode of The Biggest Loser was about choices. Tracey made the choice to become the most hated woman in the house. This week, the theme was again choices. More specifically, how do you choose what to eat when you have to eat out? To drive home the point, Alison locked up the kitchen and forced the contestants to eat out for every meal this week.

To make matters even worse, Tracey hasn't been able to work out at all, and as the promos showed, her frustrations with her health continued into this week. However, despite restricted exercise, Tracey dropped eleven pounds last week. Could she do it again?

Could they all hang in there to make it another week on the Ranch? See, that was funny because of this week's challenge. Everybody had to hang on an incline above a pool as long as they could. Scary thought for 437-pound Shay. But surprises awaited.

(S08E02) It's week two on The Biggest Loser ranch, and you know what that means? You don't? Well, let me tell you.

Biggest Loser first week weigh-ins are notorious for ridiculously huge numbers. These people are shocking previously inactive bodies they've been filling with the worst possible foods into a sudden regimen of regular exercise and proper diet. Before their bodies can react, they dump weight. It's nothing for contestants to drop 20-30 pounds in the first week.

By the second week, their bodies go into a protective mode, hoarding carbs as they try to figure out just what the hell is going on. It's common for contestants to turn around and drop only a pound or two, or even gain weight. So why not, Alison Sweeney, come out and tell the contestants that if the 15 of them can collectively lose 150 pounds in week two, none of them will be going home. If they fail, two are out. No pressure, right?